Monday, October 17, 2022

A Guy Told Me About It At Crossfit

 

What’s funny here is the fact that the lady sort of has it right. 

Calories are the thing you have to watch, and there really is a good chance that the bun and sauces on that hamburger have as many calories as the meat. So is she throwing away the bun and scraping off the sauce? Probably not, so her consumed hamburger is not going to be as low calorie as the fish.

And the cod? Yep, it’s fine (sort of), provided it’s not fried. But will that butter sauce push the calorie count far higher than if it had been just lemon? You bet. And is that cod harvested in a “paleo” method? Not a chance. Massive fishing nets have devastated fisheries across the planet. As a consequence, that “cod” is probably not Atlantic cod at all (a collapsed fishery), but Pacific pollock.

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